Does anyone in our colony know of a place to chat - maybe an instant messenger thing?
Carpenter Bee is having a hard time finding self control and needs some support.
Until we figure it out, if you would like to send some tips and suggestions, email me & I will post it to the blog.
Here is something that helped me with getting off sugars: I would eat a piece of fruit after a meal. If I was still craving sugar, I would brush my teeth and/or chew a piece of gum. That took care of it 100% for me!
Friday, January 2, 2009
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Another thing that sometimes helps me is to use one of those teeth whitening strips. I feel like I'm improving my appearance, there's a minty flavor and I have to leave it on for 30 minutes. By the time I take it off, I've usually lost the craving.
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