So, I started today. I am on the wagon. I gave up soda cold turkey. I thought I would have a harder time than I actually am. I think that by making that decision, and not having any in the house, it has made it easy for me! I have been eating wonderfully today as well. Hardboiled eggs for breakfast, beef jerky & veggies for a snack, salad with boiled chicken & fat free dressing for lunch. I am quite proud of myself. When I finished with lunch ... I wanted sugar SO BAD! It was an almost out of control desire. But I brushed my teeth, drank a glass of water, and put a piece of sugar free gum in my mouth. It totally worked! I am not craving sugar at all!! -Luna Moth
Monday, January 5, 2009
It Worked!
So, I started today. I am on the wagon. I gave up soda cold turkey. I thought I would have a harder time than I actually am. I think that by making that decision, and not having any in the house, it has made it easy for me! I have been eating wonderfully today as well. Hardboiled eggs for breakfast, beef jerky & veggies for a snack, salad with boiled chicken & fat free dressing for lunch. I am quite proud of myself. When I finished with lunch ... I wanted sugar SO BAD! It was an almost out of control desire. But I brushed my teeth, drank a glass of water, and put a piece of sugar free gum in my mouth. It totally worked! I am not craving sugar at all!! -Luna Moth
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3 comments:
Way to go Luna Moth! A positive attitude along with the effort will take you much further than you ever expected. That is just awesome!
That is awesome!!! Congrats! I am going to have to try the brush teeth thing...I get that way too some days!
Keep up the good work!
That's terrific! So far today I have had a small bowl of cereal for breakfast....fat free ham sandwich with mustard on whole grain bread for lunch...banana bread for snack and 2 hospital mugs of water. I have also walked 1.2 miles and will work out with my sexy man later this evening and drink 2 more mugs of water... I'm rooting for all of you!
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