From Oprah

"If you're looking for an excuse to fall off the wagon, the universe will provide one. That's what I've learned. It's not enough to simply claim to care about yourself; when you believe that you're worthy of the space you occupy on the planet, you demonstrate that by insisting that every last one of your choices - from the food you put in your mouth to the commitments you put on your calendar - moves you toward the life you want. This past year, I completely took myself off my own priority list. I wasn't just low on the list, I wasn't even on the list. What I've realized is that no self-care means no self-love. We all need to make 2009 the year we give ourselves as much love and support as we give others." -O Magazine pg.149